I thought I'd throw some randomness in today, so here is an awesome picture of my attempt at being stylish.
I really thought I was going to be in for it since I said I wasn't sore yesterday. The workouts are still definitely hard though and I do really like them. Only Shaun T could make me do THAT many pushups.
If you really want to try them yourself, check out this video.
For added shoulder burning pleasure there are plenty of suicide jumps thrown in as well.
|A burpee minus the pushup, but your shoulders still feel it!|
Well, it would have been nice if the Reds had won last night, but hopefully they'll take care of business tonight! GO REDLEGS!