Wednesday p.m. workout: Run 5 miles
Thursday a.m. workout: Insanity Cardio Power & Resistance
The first part of my run was mentally challenging. I didn't wear my Garmin, which is sometimes helpful and sometimes not. I know the route so I know the distance, but I kept questioning my pace. This played with my confidence quite a bit for some reason.
So I decided to channel my inner Shalane Flanagan and just suck it up and attempt to go all out. I wish I'd had a finish line to break through.
The back of my left knee felt really tight after Insanity Wednesday morning. It loosened up throughout the day, but starting feeling tight again at 4 miles. I had planned on going 6-8, but decided to call it a day at 5 because of my knee.
Although I need the mileage right now, I really DON'T need an injury.
I finally made a realish dinner Wednesday night. Turkey breast (not pictured because it was taking longer than expected in the oven and we were starving), green beans and mashed potatoes.
I would like to point out this is The Boyfriend's 2nd helping of mashed potatoes. Someone is going to give my sister a run for her money on Thanksgiving!