Tuesdays at the track are becoming my favorite work out lately.
I love the feeling I get when I know I'm pushing myself and the reward of getting faster or hitting your times consistently each time.
We had much cooler temps last night - what a difference that makes!
Here are my 800 splits:
1: 3:24 (oops, clearly held back too much!)
2: 3:13
3: 3:17
4: 3:13
5: 3:16
My 200s were pretty much the exact same each time. I'm clearly more concerned about my 800s.
And I got to try out my new shorts (New Balance)!
Then it was time to watch the sunset and have a little dinner.
The goal for this month is to foam roll! Especially after sessions at the track.
My 200s were pretty much the exact same each time. I'm clearly more concerned about my 800s.
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| Pre and post track work out. Still smiling. |
Then it was time to watch the sunset and have a little dinner.
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| I ran out of room for the kale pre-blending, so I added it in late. |
The goal for this month is to foam roll! Especially after sessions at the track.
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