Thursday, August 15, 2013

Recipe: 2 Ingredient Pizza Crust

Wednesday: TIU Abs
 
I will start this by saying that I in NO WAY came up with this on my own.
It was mentioned to me by a friend, then I searched and found several different blogs with the recipe and slightly varying instructions.

Also, this is still a cheat meal, but much healthier than a normal pizza.
We LOVE pizza in our house and occasionally want to splurge on it, so why not make it healthier when we do?

 
Here's what you need:
1 cup plain Greek yougurt
1 cup self rising flour

Here's what you do:
 Mix the yogurt and flour together. Form a ball with the dough.
Knead it. The more you knead it the better.
It will be very sticky. I put a little extra flour on my pizza stone (and on my hands) and kneaded it directly on the stone then pressed it out just using my hands.
Bake the crust for 15 minutes on 350.

We love mushrooms!
Remove crust, add already cooked toppings, put back in the oven until everything is melted.


See, it's that simple! 
Delicious and husband approved!

I feel like the extra protein in the crust made me feel full for a long time and with less pizza!

**Since making this I've learned you can make your own whole wheat self rising flour by adding 1 teaspoon of baking soda and salt to regular whole wheat flour. I bought self rising white flour because it is all I could find**

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