I had to modify or (yikes) not do a few things in class yesterday because of my calf.
As hard as it was to do that, I am proud of myself for not pushing it and hurting myself even more.
We had class outside and it was gorgeous! It's always nice to get out and enjoy some fresh air in the middle of the day.
|The sunrise became 1000 times more beautiful minutes after this picture.|
I am feeling fairly confident in my leg for the race this weekend.
I plan to wear either a compression sleeve or compression socks during the race.
I'm sure there will be some ingesting of ibuprofen before the race (yes, I know you shouldn't do that, but I am anyway).
Luckily the course for Sunday is flat, hills would be really bad news for my calf.
So I've been thinking about my goals for the race:
A) PR. It's a flat course and my current PR isn't exactly breaking any world records, so should be doable. Or so I thought until I injured my leg...
B) No PR, but close to my last 2 half marathon times.
C) Finish. If all else fails and my leg is not cooperating, I still want to finish. I've only DNFd one race before and it was a 5K that I tried to run with a broken foot (I didn't know it was broken until 2 days later).
I think those are all fairly realistic goals! Fingers crossed for a healthy and safe race for all of the runners!
And on a totally random note, two different days this week I saw hot air balloons in the sky on my way to work in the morning. There's something I just love about hot air balloons.