Ouch!
That class was tough, but I loved every second of it.
Well, at least once it was over!
Body Blast is a cardio weight class, so high repetitions and you choose the right amount of weight for you.
I didn't want to be super sore since I haven't done one of these classes in a while (and it is very different on your body than normal weight lighting), so I used 5lb and 8lb weights.
I'm definitely looking forward to going back next week!
Last night this amazing lady and our friend Autumn threw a "Happy Hour Bridal Shower" for me!
They are so creative and amazing hostesses.
I mean, how amazing is that wreath that greeted me at the door!?
Happy Weekend!
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