Friday, May 17, 2013

Lunch Time Workout and Bridal Happy Hour!

Thursday: Body Blast at lunch time

That class was tough, but I loved every second of it.
Well, at least once it was over!

Body Blast is a cardio weight class, so high repetitions and you choose the right amount of weight for you.
I didn't want to be super sore since I haven't done one of these classes in a while (and it is very different on your body than normal weight lighting), so I used 5lb and 8lb weights.

I'm definitely looking forward to going back next week!

Last night this amazing lady and our friend Autumn threw a "Happy Hour Bridal Shower" for me!
They are so creative and amazing hostesses.

I mean, how amazing is that wreath that greeted me at the door!?

Happy Weekend!

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