Friday, March 1, 2013

Boot Camp

Wednesday: 45 minute Boot Camp
Thursday: Rest

I'm trying to mix things up a little bit to make sure I don't get bored and it seems to be working. I have enjoyed working out much more this week. 

Wednesday night I went to boot camp at Custom Physiques with my friend Autumn. She has been telling me about it for months and it was finally time to try it!

The gym is super cute. It's small, but very modern.

Photos from Facebook
There were only 7 of us in the class. It felt almost like personal training for only $10!

We did 3 different circuits.
The first circuit had 4 different exercises, the second had 3 and then we did an all ab circuit.

Wow, it was tough!

But of course I loved every second of it - I will definitely go back!

I needed a rest day Thursday. So we rested and ate ice cream. Perfect end to the day I had.

Have a great weekend! 

1 comment:

  1. I think you got it right: mixing up does keep it entertaining and fresh. I'm totally with you on that!!! Have a fabulous weekend.