Monday, November 5, 2012

Welcome to Marathon Week!

Saturday's workout: run 10.3 miles

I got back to my running club this weekend, and boy did it feel great! I got to run with my good friend Maureen again. I have really missed running with her. On our run we set our plan for the spring marathon season!

I made this delicious crustless quiche after running on Saturday.

egg white, mushroom, pepper and cheese quiche
 Wow. I can't believe it's actually here. It's marathon week!
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This map will be adding another state to it on Sunday! If all goes well, of course!
This will be marathon #9 in state #6.  Marshall University, here we come!

I seem to have mastered the taper on this race. Not so much the training though. Oh well, you win some and lose some! I just want to finish. 

Goals for this week:
*Drink even more water than normal
*Stretch and foam roll
*Stay positive
*Get a few short runs in
*Wear compression on my calves 

Here's to hoping this isn't my slowest marathon!

1 comment:

  1. I bet this will be your most relaxed one yet and just for that reason alone you'll do brilliantly!!!