I'll be honest, I'm not sure when I last did a track work out.
I'm pretty sure it's been at least 2 years if not longer.
But last night, I welcomed the track back into my life. And I hope it is here to stay.
I feel so alive on the track.
Even when I'm hunched over breathing heavy, wanting to puke and thinking death would be the best option.
|I didn't want to carry my phone all the way over to the track, so this is as good as it gets.|
We have a great coach through the Mojo Running Club, he is very supportive, helpful and tough!
We meet at the track every Tuesday night.
Our workout looked like this: