In my insanity restlessness of tapering I decided it would be fun to start the One Hundred Push up Challenge.
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| Before |
Why, you ask? Why not!
And now I challenge you to do it with me!
The beauty of it is that it doesn't matter where you start - the end goal is the same and the program claims it will get you there. It is also a very low time commitment. And doesn't require any equipment.
Here's what you need: yourself, 3 days a week, 10 minutes each of those days.
I've only done 2 days worth (tomorrow will be day 3). You start with 5 sets and rest 60-120 seconds in between sets. It's been a little easier than I anticipated so far.
Take the challenge if you dare and let me know how it goes!
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| After |
I am also now taking recommendations for my next triathlon and fall marathon!
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