Thursday, January 12, 2012

Morning Run

I actually got up and went to the gym this morning! Winning!

I did a 4.2 mile interval work out on the dreadmill.

A little core and arms on the bosu.

Then sat in the sauna for 2.2 seconds as my reward.

It feels good to have my workout completed before 7 a.m. Not to mention 15,500 steps on the good ole' pedometer before then as well!

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