I actually got up and went to the gym this morning! Winning!
I did a 4.2 mile interval work out on the dreadmill.
A little core and arms on the bosu.
Then sat in the sauna for 2.2 seconds as my reward.
It feels good to have my workout completed before 7 a.m. Not to mention 15,500 steps on the good ole' pedometer before then as well!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment