Monday's workout: postponed until Tuesday morning
Tuesday's a.m. workout: weightsI had planned to run Monday after work, but then a friend asked me to run Tuesday after work. I am trying not to run back to back days to lower any chances of injuring my foot. An injury is just about the last thing I need right now!
So, weights it is Monday after work - or so I thought. I worked later than planned and was anxious to go visit my friend Tara, so I decided a morning workout today would be the answer.
That means no hitting snooze at 5:20 a.m.
All the essentials for a quick weight work out.
I'm glad I got something in this morning to make up for last night. Although several hours uninterrupted with Tara was well worth not working out. We laughed and talked and talked and laughed. We gave advice, took advice and told stories.
It was so nice and refreshing - and exactly what I needed.
If you get up at 5:20am, a) what time do you get to the gym, b) do you eat beforehand? c) how long do you work out for? and d) what time do you start work??? It seems like crazy hard work so good for you!
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