"Easy Run"

Today was supposed to be a quick, easy, flat 10 miles. It was quick and it was flat. Definitely not easy.

I ran with someone new today and was pushed to my limits. Most of our miles were between 7:45 and 7:55. It was hard but it felt good to have someone new really push me. I mean, I can't look like a slacker in front of someone I just met, right?

This person also inspired me to really use my Garmin and all of it's bazillion abilities. I need some lessons, so Youtube here I come!