Tuesday, May 29, 2012

Extra Long Weekend

Today's workout: 3.2 miles. Really. Boring. Miles.

I was happy to get it in though. I ran in the middle of the afternoon - about 2:00. My morning run was canceled due to a storm and typically if I don't run in the morning, it's really hard for me to get myself motivated later in the day. I had the whole day off work though, so I really had no excuse not to run.

To help make the 4 loops around my neighborhood not so boring I made myself run faster each loop. I started out rather slow, but then took 15-20 seconds per mile off each loop. 

Not great, not too bad. At least I did it. Hopefully I'll sneak in some weight training later tonight.

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