60 minutes with an INSANE instructor
I attended my first STRIKE class at LT this weekend. I know at certain times I looked like a complete goofball but that would happen even if I wasn't in the class. I was nervous, as I am anytime I attend a class for the first time, but I really enjoyed it. I've taken a few kickboxing classes before, but this was by far my favorite.
My body definitely feels the workout. I'm not so sore I can't walk, but I can definitely tell where the muscles are that I don't work out often enough.
Thank you Leslie for encouraging me to go and thank you Christy for kicking my booty.